How to Build Confidence with a Smile

Smiling Models

Few things can boost your confidence like knowing you have a winning smile, but not everyone has naturally straight, white teeth that make others take notice and admire their smile. There are many reasons why someone may want to improve the appearance of their smile, whether it’s to look better at work or simply feel more confident in public, so learning how to achieve a brighter smile is essential. This guide will walk you through everything you need to know about smiling itself, as well as whitening treatments so you can learn how to get a brighter smile that makes others take notice.


The importance of a smile

Your smile is more than just a happy expression, it’s also an important indicator of your health and overall well-being. When you are happy and smiling, others take note and it changes the way people interact with you, which in turn helps you feel better about yourself and your life. Even if you don’t have perfect teeth or gums, there are simple ways to improve your smile and boost your confidence and the way you present yourself to the world around you. 


Smiling makes you appear more confident

Experts say that smiling boosts our body’s levels of serotonin, which improves mood and self-esteem. And because people with greater self-confidence seem more attractive, we’re perceived as being more confident when we flash those pearly whites. So, make sure you always have a positive outlook and maintain good posture; doing so will keep you feeling great about yourself, inside and out.


Smiling improves your mood

Did you know that only 10 minutes with a smile can make you feel more positive? Smiling stimulates nerves connected to blood vessels under your skin, which releases endorphins. These natural chemicals trigger happy feelings that give you an instant mood lift. And they can help others around you, too. A recent study showed people perceive those who are smiling as more friendly and approachable than those with straight faces or frowns.


Teeth whitening for a brighter smile

Over time, plaque build-up and tooth discoloration can make teeth appear dull. Whitening treatments help eliminate stains and bring out an even, white shade. With the White Glo Self Care Plus Bundle, it’s easier than ever to brighten up! This all in one teeth whitening kit and toothpaste bundle is everything you need to get a pearly white smile that will catch gazes.


We hope these tips have helped to inspire you to have a beautiful smile that can help your confidence from the inside out.


Shop our new range of teeth whitening products at Coles, Woolworths and Chemist Warehouse.